Branched Chain Amino Acids are a blend of 5000mg of branched-chain amino acids and Glutamine for lean muscle and recovery. It contains the ideal ratio of 2 parts Leucine to 1 part Isoleucine and Valine. These amino acids increase protein synthesis and nitrogen retention, both essential to building lean muscle.
Branched Chain Amino Acids are a blend of 5000mg of branched-chain amino acids and Glutamine for lean muscle and recovery. It contains the ideal ratio of 2 parts Leucine to 1 part Isoleucine and Valine. These amino acids increase protein synthesis and nitrogen retention, both essential to building lean muscle.
Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss.
J Int Soc Sports Nutr. 2009; 6(Suppl 1): P1.
Published online 2009 Jul 31. doi: 10.1186/1550-2783-6-S1-P1
